Healthier Gingerbread Cookies

Baking a Healthier Holiday Tradition

At Greater Carolinas Womens Center, we believe in maintaining a healthy lifestyle while still enjoying the holiday season. That's why we've created a recipe for Healthier Gingerbread Cookies that will satisfy your sweet tooth without sacrificing your well-being. These delicious gingerbread cookies are low in sugar and packed with warm, flavorful spices, making them the perfect treat for you and your loved ones this holiday season.

Ingredients for Healthier Gingerbread Cookies

Our recipe for Healthier Gingerbread Cookies uses a combination of wholesome ingredients that not only taste amazing but also provide nutritional value. Here's what you'll need:

• 2 cups whole wheat flour
• 1/4 cup coconut oil, melted
• 1/4 cup molasses
• 1/4 cup pure maple syrup
• 1 teaspoon baking soda
• 1 tablespoon ground ginger
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cloves
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt

Instructions

1. In a large mixing bowl, combine the whole wheat flour, baking soda, ground ginger, ground cinnamon, ground cloves, ground nutmeg, and salt. Mix well to ensure the spices are evenly distributed.
2. In a separate bowl, whisk together the melted coconut oil, molasses, and pure maple syrup until well combined.
3. Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms.
4. Wrap the dough in plastic wrap and refrigerate for at least 1 hour to allow it to firm up.
5. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
6. Roll out the chilled dough on a lightly floured surface to your desired thickness. Use cookie cutters to cut out gingerbread shapes. Place the cookies onto the prepared baking sheet.
7. Bake for 8-10 minutes or until the edges are slightly golden brown. Be careful not to overbake as the cookies will continue to firm up as they cool.
8. Allow the cookies to cool completely before decorating with icing or enjoying as is.

Health Benefits of Healthier Gingerbread Cookies

Our Healthier Gingerbread Cookies offer more than just great taste. The whole wheat flour used in this recipe is a great source of dietary fiber and contains essential nutrients like B vitamins, iron, and magnesium. The spices, such as ginger, cinnamon, cloves, and nutmeg, not only add a delightful flavor but also provide numerous health benefits. Ginger, for instance, has anti-inflammatory and digestive properties, while cinnamon may help regulate blood sugar levels.

Enjoying Guilt-Free Treats

The holiday season is a time for celebration, and indulging in treats is part of the tradition. By making Healthier Gingerbread Cookies, you can enjoy delicious, homemade treats without compromising your commitment to a healthier lifestyle. Share these cookies with your family and friends, and let them experience the joy of guilt-free indulgence too.

Join Us for a Healthier Season

At Greater Carolinas Womens Center, we are dedicated to promoting well-being and providing comprehensive healthcare services to women. Our team of professionals is committed to supporting women throughout every stage of their lives. Visit our website to learn more about our services and how we can help you lead a healthier, happier life.